Tag: trans fats are unhealthy

The Cholesterol Myth

For the past 70 some odd years, the health and medical professionals have been proselytizing the idea that saturated fats that we eat (like coconut oil and butter), not only have a strong correlation to the cholesterol in our blood, but that they clog our arteries and cause cardiovascular heart disease. There’s a lot of pseudo-science and dogma […]

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